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The difference between sugary drinks and non sugary ones

This article was written for Febfast- a month in which we ditch added sugar. Ditching added sugar is a great idea and soft drink companies should make sugarless soft drinks to combat the ever growing rate of obesity as cited in Medical News today. By that we mean soft drinks and juices. There are quiteContinue reading “The difference between sugary drinks and non sugary ones”

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Weight Watchers new snacks

Weight Watchers is a company that loves to help people lose weight. Here they use a points system to help people lose weight and control their eating. They also do meetings in person and online I got a whole haul of them for $50 online. It included the cheese and onion crisps, the Chia puddings,Continue reading “Weight Watchers new snacks”

Restaurant survival guide: how to order food the right way

This article is brought to you by Weight Watchers We talk about how to order food the right way in the restaurant Many people want to get healthy and lose weight but there is something standing in the way. And that is going out to eat. Many people want to still have a social lifeContinue reading “Restaurant survival guide: how to order food the right way”

Sushi Sushi and why it is not good for you to eat it all the time

We talk about the good and bad about Sushi Sushi. Sushi Sushi is a franchise which focuses on just sushi. Some of them have hot meals. But I have never tried their bento boxes. Like most franchises, they are only there to make money. Hence some of their stores are never clean. And if youContinue reading “Sushi Sushi and why it is not good for you to eat it all the time”

How to stay on track of your diet when going out

Guys it’s ok to go out for that one meal or two meals a week and socialize with friends. But just do it within your means and needs. We explain it here. When you start a weight loss diet, going out can be daunting. It’s very easy just to get off track with your diet.Continue reading “How to stay on track of your diet when going out”

The Obesity epidemic: does Australia have a role to play?

The obesity epidemic is huge at the moment with lots of fast food chain stores opening. Obesity puts a strain on our healthcare system as people turn to the gastric bypass or the lap band. Both of these procedures are expensive and are not covered by Medicare. Healthdirect says that the cost of obesity isContinue reading “The Obesity epidemic: does Australia have a role to play?”

Grilld introduces vegan food

Grilld is a burger chain and for a while now they have been doing meat items. Now they wanted to introduce some vegetarian items for their vegetarian lovers and the health conscious. So as a part of No meat may we went there. They have these Beyond meat burgers which are vegetarian and vegan. ThatContinue reading “Grilld introduces vegan food”

Cheaper Buy miles

Guys, would you like to buy your groceries for cheaper? Are you worried about not being able to buy enough food for the month? Well, you need not be with a cheap place that sells the same quality items as Woolies and Coles for a lot less. These days not everyone can afford food, especiallyContinue reading “Cheaper Buy miles”

Why Starbucks everyday is bad for you

And its ok upon occasionally. Starbucks is a franchise and they have a few stores in the city and some in the suburban areas. They mostly employ young workers who might not be paid properly. The ones in the city are always the busiest as people look for their coffee fix or sweet iced drink.Continue reading “Why Starbucks everyday is bad for you”

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