I got this idea from Fit Bottomed girls who say that this practice is healthy. What is Mindful eating? Mindful eating is about eating slow and enjoying food. It allows us to be present and enjoy food. We can tune into hunger and fullness cues. In today’s world we eat at an incredibly fast paceContinue reading “Bento boxes and mindful eating.”
Students need to go shopping but want to do it on a budget? Here’s where you can find low prices in the city! Daiso This store is all over the city and in all major shopping centres in Melbourne. We love them for their cheap household goods and foods. Here you can find their cheapContinue reading “6 essential stores that students should know about”
We talk about the good and bad about Sushi Sushi. Sushi Sushi is a franchise which focuses on just sushi. Some of them have hot meals. But I have never tried their bento boxes. Like most franchises, they are only there to make money. Hence some of their stores are never clean. And if youContinue reading “Sushi Sushi and why it is not good for you to eat it all the time”
Students eating breakfast is an important part of the day and without it, you cannot function well. More like it, you’ll find yourself asleep during lectures. As students, you might not have a lot of cash or time to whip up a good meal. Its the same for the office workers who might not haveContinue reading “What foods do students eat for breakfast”
I wanted to talk about this topic as it affects many people and it is one of my assignment topics for an online course that I am doing. Health has been featured a lot in the mainstream media and there are a lot of findings online. But some of them are a scam. The dietContinue reading “Health and the media”
Do join these fun and free events and do bring your own dish.
This festival was special as it was the 17th year of the sister cities- Matsudo and Australia. Here there were not as many people as the last time and it was in the same place as always- the Box Hill Town Hall. It was $5 to get in and people with kimonos on came forContinue reading “Lets Move: Japan Festival 2016”
Sushi Hon is a Japanese sushi place in Emporium. Here all the plates are $4.50 and I had four of them and a mini udon for $8. The place is always packed and there was a huge line for the sushi train. I had to wait for about half an hour for a seat evenContinue reading “Sushi Hon”