Homemade sticky rice

The Chinese Zongzi is the one that I mean. You have this at the Chinese Yum Cha. But now that the restaurants are closed due to Coronavirus, you can make it at home This is a great winter dish. Here it takes a few hours to make and doesn’t cost much. You can make manyContinue reading “Homemade sticky rice”


Healthy fats and oils- how much should we eating

These are tough times that we can help each other. We should help each other out during this time. This is the question that I get asked a lot. This topic is brought to you by Dietician Connection. Our Australian dietary guidelines are a bit out of date. The Australian olive oil industry is lobbyingContinue reading “Healthy fats and oils- how much should we eating”

Chicken curry with Masfoods

I got this packet of Vegetarian curry for free at one of the Asian festivals in Crown last year and it had been sitting in my pantry for quite some time. During this coronavirus lockdown we decided to use it. The curry is non spicy and has a bit of msg and oil in there.Continue reading “Chicken curry with Masfoods”


Daiso is a Japanese department store and they are all over Melbourne. Almost everything here is $2.80. Well almost everything. Their range changes from month to month but the categories of things they sell is the same. You can buy your kitchenware and your grocery needs. Here they have a range of assorted items fromContinue reading “Daiso”

Protein snacks and are they worth the hype?

I guess it is a grey area. But generally if you are looking to lose weight without the exercise then it’s a no. Because you get enough of it from food. They are usually pricey and some of them don’t offer much in terms of nutrients and protein. According to the Guardian, people obsess aboutContinue reading “Protein snacks and are they worth the hype?”

Why businesses and households should give away toilet paper and other toiletries

These days due to the Coronavirus there have been more and more people left without toilet paper and other basic essentials. More and more people are losing jobs due to the recession. More and more business are struggling. During last week there was a bit of toilet paper craziness which meant that low income earnersContinue reading “Why businesses and households should give away toilet paper and other toiletries”

St Patricks Day

We talk about St Patrick’s day which is celebrated in Melbourne with good food St Patricks Day is an Irish day and its on the 17th of March. It is a celebration of Irish culture and it is a day where St Patrick was born. St Patrick is one of Ireland’s saints. Whilst in IrelandContinue reading “St Patricks Day”

McDonalds new vegetarian burger

McDonalds has this new vegetarian burger and we review it here. It is American Heart Health Month and for that month I decided to try the new McDonald’s Vegetarian burger thinking that it would be healthier for us. By that I mean that there’s no meat in the burger. Vegetarian means that the food wouldContinue reading “McDonalds new vegetarian burger”

What to do with linseed

We talk about Linseed and the benefits of that here! I got this packet of Linseed free from the Fitness show. They normally are about $5 at Chemist Warehouse. With Linseed we can do lots of things. So what is linseed? They are the seeds of the Flax plant which means that it is goodContinue reading “What to do with linseed”

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