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Staying positive during Covid times

As people it is imperative to stay positive during times of need. We are used to being social beings so when the Covid came it was hard to self isolate. Most people hav has lost their jobs (due to shutdowns) or is grieving for someone. We are all in this together and we’ll come outContinue reading “Staying positive during Covid times”

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Bad mood and productivity

I got the idea from When Women Inspire. At times just like everyone else I get so overwhelmed with tasks and family life. Right now during Covid19 there is so much uncertainty around life, fitness, work and everything else. In a dream scenario everything goes to plan. You would get everything done on time andContinue reading “Bad mood and productivity”

Exercise Right Week

This week is Exercise Right Week and its more important than ever before due to the Covid19. Mental health is going through the roof. Everyone should be doing some form of exercise to protect their immune system. Monday Today I went for a walk and did Body Combat which was awesome. It was a reallyContinue reading “Exercise Right Week”

The Push Up challenge

The Push Up challenge is a fun and free way to exercise and raise awareness about Headspace. Headspace is a mental health organisation and this year they have been at their busiest. They have been inundated with calls during the Coronavirus times. It is free to sign up and you can get people to donateContinue reading “The Push Up challenge”

The May 50k

The May 50km challenge is a free walk/run challenge that take place in May for Mental Health. It is a virtual challenge that you can do anywhere that you like. I signed up for this challenge because I really wanted to encourage you guys out there to get back to your gym when the pandemicContinue reading “The May 50k”

Easy vegetarian frittata

This Frittata is perfect for four people and it includes potatoes and eggs. There is no meat in this and it can be a perfect side dish with meat. This recipe would be great for the Coles Cook with Heart campaign which aims to reduce the risk of heart disease. This recipe was from ColesContinue reading “Easy vegetarian frittata”

Stress is getting to us all

During the Coronavirus pandemic people are feeling the stress of unemployment and money issues. Some people have to work from home with kids at home and they might not be able to be as productive as they would like. In a survey done in America its said that a lot of Americans feel the stressContinue reading “Stress is getting to us all”

Easy Apple pie using the pie maker

Now that we are all stuck indoors and with not a lot of takeaway going on, I wanted to bring this easy Apple pie recipe. We have this pie maker at home which is from Sunbeam. It was given to us as a gift one Christmas but we never got to use it until now.Continue reading “Easy Apple pie using the pie maker”

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