Now that meat is sort off the menu with the abattoirs all down, we figured that we’d do a vegetarian bake with eggs and whatever vegetables we have at home. Eating vegetables and lots of it is good for you and we should be having five serves of it a day. In this vegetarian bake you can use all sorts of vegetables.
Eating vegetables helps to increase fiber to help get rid of waste. It is a great idea for people to have a Meat Free Monday or another meat-free day during the week.