Our 100 days on less sugar part 8

This week my flatmate brought home too many sugary items for snacks. I had to accept them just to be kind to him.

Day 70

Today we had zhong (or Chinese sticky rice as they call it). Love eating zhong. Other than the raisin toast that my flatmate bought there were no sweets had

Day 71

Today I finally tried the vegan drumstick and gosh it was sweet. Last night we had waffles which have no added sugar to them and this morning I had half a one for breakfast.

Today I had toast and beans and cheese for lunch. The English way.

Day 72

Was at home and had the chewy museli bar and Breadtop. The coconut bun was super sweet. My flatmate brought it home for me and I could not resist.

Day 73

Was at home and had both the oat slice and the museli bar because there were no snacks and I wanted both. Dinner was a hamburger with sweet tomato sauce

Day 74

It was mothers day and there was cake and high tea. So I had some cake. But then for dinner I had sashimi and curry fried rice

Day 75

I had the same sweet sugary cake again and I had the chewy museli bar which might have led to cramps and PMS feelings.

Day 76

Had my period today and was barfing. I found out that have too much sugar increases PMS levels and vomiting during a period

Day 77

Today I had no sweets which is good. I had a peanut butter and cheese sandwich for lunch and spaghetti for dinner with kidney beans.

Day 78

Today I had no sweets but just leftovers which is great

Day 79

Today my housemate went to Cheaper Buy Miles and bought two different teacakes. I was obliged to try one of them and it did not have a lot of sugar in there. My housemate always buys sweet snacks or processed foods as snacks. Next week I should just get my own

How should I turn down a flatmate’s offer for snacks?

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