We made the most of that time in confinement as the Coronavirus hits us closer to home. Having a lot less sugar means lesser PMS symptoms such as bloating and moodiness. The anxiety is much better too
Today I had no sugary snacks and managed to keep clear of the cookies that my housemate bought. I managed to refuse the ice cream that they had bought.
Today I had a small snickers and a ribena drink after my run as I needed that small sugar hit.
Had little sugar and am seeming to cope just fine with the natural sugars. I did have one small (mini sized) cookie and was just fine.
No more sugar. Instead I had a vegan sausage roll from Mr Nice Guy’s bakeshop which was yum
Today I had no sweets but fruit as I was home all day.
Today I learnt that all of Britain and the British diet has a lot of fatty and very sweet foods in there. Today I had a juice but I didn’t finish all of it. I only had 3/4 and decided it was too sweet for me. Also I weigh about 50.9kgs which is about 3kg off my weight.
Today I had a cookie for National Autism month. Many people in the autism community love sweet foods and they don’t want to change their tastebuds
Today I supported a local gelato shop and got a vanilla ice cream. It was really nice for such a warm day
Day 38- 4/4/2020
Was at home again so no sweets for me. Yay! I think being at home means that I don’t eat as much sweets and sugary things as my housemates aren’t into this sort of stuff
Day 39- 5/4/2020
Today I went on my run and no sweets as per usual. But, I did have an orange juice at the end which was sweet as well as Liddell’s dairy free yoghurt.
I also had a yummy Cheese jaffle today.