Melrose essential reds

I bought this on sale from Evelyn faye! Normally its $24.95 but with the 10% discount it is about $21. There is about 30 serves in that tub.

Here you mix this with water and it becomes red. It looks like a campari as its dark red. It is meant to be beetroot powder which can help you recover after a workout.

Beetroot helps runners recover after their workout due to the nitrate oxide which is naturally found in beetroot.

You can mix it in smoothies and shakes to give it that boost. You only mix in one teaspoon into the drink per day. This is one easy way to get vegetables into your diet.

Do try this and see how you go.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.