Celebrityslim program Rapid Shake by Akira

I got this at Woolworths for $4.40.  It is a supplementary food which replaces meals. Now as a runner I don’t recommend replacing your meals. Rather I recommend that you have this as a snack after your workout to replace the protein lost.

It is like the instant tea with the fat burners in there. It also is very chocolatey but not sweet at all. It does have the subtle taste of green tea. Now I don’t have much fat to burn but it does help replace the protein lost during my workouts at the gym.

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