We talk about Sam’s museli bars which are gluten free.
I got them for $3.50 at Woolworths and here they are gluten free. This is good for Cealiacs. Being a celiac is no fun as you got to not have things with wheat or flour in there.
There is no sugar in these things. Instead there is nuts which has lot of good fats. As a female runner we need a lot of good fats to survive the training.
The bars fills me up and they are perfect for a snack post training.
Do buy them at Woolworths and other supermarkets.