Mayver’s peanut butter

We talk about Mayver’s peanut butter and the benefits of eating it

I enjoy peanut butter as it has good fats as well as a good source of potassium which we all need, especially runners. Runners need potassium to run great races and training runs. Without it we crash and burn.

Potassium is great for getting rid of those muscle spasms as well as balancing fluid and electrolyte on those hot and really cold days.

The peanut butter has no added sugar to it which is great. And they have the good fats of nuts in there.

Ways to eat Mayver’s peanut butter

  • As peanut butter satay sauce for skewers
  • As dips for vegetables
  • In a sandwich with cheese for added calcium
  • In a smoothie

Do buy Mayver’s peanut butter at Coles and Woolworths.

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