We got these easy straws at the Diabetes Expo free of charge.
These straws are easy to use and are not as sweet as the commercial straws as they are meant to be for people with diabetes that cannot have a lot of sugar. This has natural sugar from the bees
You open it at one end and suck on it or put it in things. Sometimes you may need scissors to do this.
We put it in yogurt and it was nice.
You can also eat them on your own just before a workout just to give you that nice small sugar hit.
I love to put with oats in the morning to give it that nice sugar hit! As runners, we need a lot of energy and this does give it.
Do get these at all major health food stores.