The ripple effect Weight Watchers meeting

So this week I was asked to think about who would be my ripple effect. This effect would be encouraging them to change for the better. This week that person would be kristian.barker and you can find him on Instagram.


For me, I have had a fair few influences and that would be Elle’s journey to good health. She’s inspired me to become healthy in every possible way. She has done a fair few races and triathlons. I’m not particularly inspired by my family nor did my ripple effect of becoming a pescatarian influence them.

Elle does inspire me to become a pescatarian runner and be at my best. Another influencer for me would be jyefit as he inspired me to work hard at the gym.

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