I got this free thanks to Coles.
But normally they would be $4.20 at Coles to $7.00 at 7-11.
Nurofen Zadvance helped got rid of my cramps. I only just needed two tablets and then I was fine for the rest of the day. I have really bad cramps that make running painful on period day. But I have been reading that ibuprofen helps get rid of the heavy bleeding and cramps.
It worked just fine for me. There was no more coughing and the worrying about losing all the iron. But it is suggested that I should use it for 2-3 days and then stop. It is also suggested that I don’t use it a lot in endurance events. But I tried on the Sunday long run and it was fine.
It is also suggested that runners don’t take them everytime and for a long period of time due to the stomach issues. So far I have had none.