$0 Boxfit at Malvern by Akira

There is such thing as free exercise.

Thus this is boxfit in Malvern. This is at 184 Glenferrie Road, Malvern which is about a five minute walk from the station. Right next to it is KK Piliates centre and they share the same bathroom.


Boxfit. Image courtesy of chiukatherine on Instagram

They have Boxfit on Thursday nights and Sunday mornings and I found out that 40 mins of it burns about 250-300 calories. Here I always feel happier as friendships are formed and new mindset skills as well as boxing is taught.

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